GABA 250mg amino acid capsules for sleep

Kirkman’s Gaba supplements come in easy to swallow, small (vegetarian) capsules.

Gaba supplementation may help to support relaxation, ease anxiety and promote restful sleep. Gaba is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. A deficiency of GABA is thought to play a role in many mood disorders, anxiety, insomnia, panic attacks, ADHD, and depressive symptoms.

Gamma-aminobutyric acid (GABA) is an amino acid that serves to fill brain receptor sites so that other messages cannot be transmitted. Activation of GABA receptors favour sleep.

It is the most abundant inhibitory neurotransmitter in the brain and can influence brain function.

You may like to combine GABA with our Melatonin supplement.