Magnesium bisglycinate chelate 250 capsules for muscle cramps and sleep

Magnesium bisglycinate chelate capsules by Kirkman offers a pure, bioavailable form of magnesium without any added extra vitamins. This is perfect if you can’t tolerate B vitamins or zinc, which are so often added to magnesium supplements.

Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator.

Magnesium supplementation is often used to help

•    relax nerve impulses and muscle contractions;

•    promote relaxation and contributes to restful sleep.

You can combine magnesium with our Gaba supplements or Melatonin to help aid restful sleep even more.

There are many different forms of magnesium, and no compelling data about absorption differences. However, there are reported differences in how different forms affect the gastrointestinal tract. The glycinate form tends to be a very gentle form of magnesium that is easier on the system.

Magnesium supplements usually have their beginning as minerals that have been influenced by our environment. For that reason, the purity of magnesium raw materials is important. Magnesium, like calcium, can have undesirable impurities present. Kirkman’s magnesium is Ultra Tested®, which means it is tested for more than 950 environmental contaminants, the highest standard of purity testing in the world.